Showing posts with label main-main. Show all posts
Showing posts with label main-main. Show all posts

Tuesday, April 12, 2011

BECAUSE I CARE FOR YOU!

Answer the phone by LEFT ear



Do not drink coffee TWICE a day



Do not take pills with COOL water



Do not have HUGE meals after 5pm



Reduce the amount of TEA you consume



Reduce the amount of OILY food you consume



Drink more WATER in the morning, less at night



Keep your distance from hand phone CHARGERS



Do not use headphones/earphone for LONG period of time



Best sleeping time is from 10pm at night to 6am in the morning



Do not lie down immediately after taking medicine before sleeping



When battery is down to the LAST grid/bar, do not answer the phone as
the radiation is 1000 times

Saturday, November 13, 2010

Anak Kambing Yang Comel

entry yang ntah hape-hape .. …anak kambing ini memang comel, masa balik kampong last week, anak kambing ni xsampai pun seminggu usianya, sizenya agak besar kerana baka maknya adalah kacukan kambing kampong dengan kambing boer, dah memang lama tak tengok kambing, apatah lagi anak kambing,so comel.....…layan gambar…








Saturday, November 6, 2010

Hantaran lagi!!!

Hantaran Fresh Flower tema Merah Putih...Inspired by Peng






Friday, November 5, 2010

Gubahan hantaran lagi!

kualiti pic kurang jelas..almaklumlah, camera cap ayam...huhuhu




Gubahan coklat yang dibuat untuk Helmy (labmate) sebagai hantaran di majlis perkahwinannya...

Sirih junjung untuk majlis perkahwinan anak Kak Ana (Officemate)

Hantaran Abe Cik (adik)




Sirih Junjung majlis pertunangan anak Kak Ana




Hantaran Majlis pernikahan Abe Cik (Adik)

Gubahan Hantaran

Hantaran Kawin

Bukan niat nak menunjuk- nunjuk , tetapi sekadar ingin berkongsi idea dengan semua, asalnya dari sekadar suka-suka..InsyaAllah akan cuba diperkembangkan lagi…sebelum ini xpernah terlintas untuk menyimpan gambar hasil keras tangan…layan!!!!!!!!!!

Gubahan hantaran tema biru ini diminta oleh kawan se "UM" ....memandangkan beliau bertugas jauh di kawasan pedalaman Sarawak, kepercayaan telah diberikan oleh Zai bagi membantu menguruskan gubahan hantarannya...maka beginilah rupanya...Majlis pada Aidiladha2009














Saturday, October 30, 2010

Boredom is Killing Me!

sampai jer weekend...otak terus tepu, xtahu nak buat apa.....pelikkan, setengah orang suka weekend...but I hate weekend so much!

Kebetulan hari ni ada Jogathon Staff UM, dengan berbesar hati meng 'offer' diri membantu TEAM fakulti, last year...joint sekali walaupun xdapat lari :D

pagi2 lagi dah sampai UM, kalo time kerja, xbleh plak sampai macam ni..ngeeee!
malangnya cuaca kurang baik...hujan renyai2 ....asalnya flag off pada jam lapan, tapi terpaksa ditunda ke jam 9.30....nasib baik hujan reda selepas tu...

walau apapun...tahniah kepada semua peserta...semangat kesukanan yang cukup tinggi



1st - wakil dari Pusat Sukan

2nd - Our team, Engineering

pelari-pelari dari Fakulti Kejuruteraan


Juara Bertahan : Pusat Perubatan UM
(hadiah muat lori)


Team kami (ada yang dah balik atas tuntutan kerja)


next year kiter cuba lagi.......Adios!

Monday, October 25, 2010

LIFE AS WE KNOW IT....



Dah lama menunggu movie ni...tengok trailler mcm best...review dari blogger2 lain pun not bad 4/5*. So............. let's enjoy tonite!

Thursday, October 21, 2010

KELANTAN IKAT KEDAH

KEDAH 0

KELANTAN 0

ALOR SETAR – Naib juara Piala Malaysia musim lalu, Kelantan mencerahkan peluang untuk mara ke perlawanan akhir buat kali kedua berturut-turut setelah berjaya mengikat keputusan seri tanpa jaringan dengan pasukan tuan rumah, Kedah dalam perlawanan separuh akhir pertama TM Piala Malaysia di Stadium Darul Aman, Alor Setar malam tadi.

Begitu pun, Kelantan perlu menunggu selama 90 minit lagi dalam perhitungan kedua di Kota Bharu pada Sabtu ini bagi mengesahkan secara rasmi bagi membolehkan layak beraksi dalam perlawanan akhir Piala Malaysia dalam tempoh dua tahun berturut-turut.

Turun dengan semangat melawan sebagaimana membenamkan juara Liga Super, Selangor dalam saingan suku akhir minggu lalu, pemain Kelantan beraksi dalam keadaan tertekan sepanjang 20 minit pertama perlawanan apabila tiga pemain utama mengalami kecederaan memaksa B Sathianathan melakukan perubahan taktikal.

Sebaliknya, barisan pemain Kedah gagal memanfaatkan peluang beraksi dihalaman sendiri dengan sokongan padu hampir 30,000 penyokong setia Hijau Kuning apabila tidak berupaya menjaringkan gol pada perlawanan malam tadi.

Seawal minit pertama, Kedah mula mengancam pintu gol Kelantan apabila Mohamad Faizal Abu Bakar berjaya melakukan hantaran lintang merbahaya namun dikeluarkan benteng pertahanan Kelantan.

Seminit kemudian, giliran pemain kebangsaan, Baddrol Bakhtiar pula menguji penjaga gol Khairul Fahmi Che Mat namun rembatan lemahnya sekadar melintasi pintu gol Kelantan.

Pada m-10, bekas penyerang kebangsaan, Akmal Rizal Ahmad Rakhli mendapat sentuhan pertamanya dengan menguji pintu gol tuan rumah namun rembatannya meliar setelah menerima umpanan daripada Ketua Pasukan, Indra Putra Mahayuddin.

Sementara sepakan percuma pemain tengah Kedah, Baddrol seminit selepas itu terus ke dakapan Khairul Fahmi menyaksikan pintu gol Kelantan terselamat daripada dibolosi.

Pada m-43, Mohamad Faizal sekali lagi melakukan percubaan namun percubaannya jauh tersasar manakala percubaan pemain tengah Kelantan, Muhd Badhri Radzi menerusi sepakan lambungnya minit-minit akhir perlawanan separuh masa pertama sedikit melepasi palang biarpun penjaga gol, Mohd Helmi Eliza Elias berada diluar kedudukannya.

Babak kedua, Kedah merancakkan kembali permainan apabila menguasai perlawanan menerusi rangkaian penyerang Mohd Khyril Muhymeen Zamri dan Mohamad Faizal.

Namun, Kelantan pula menemui rentak perlawanan selepas itu apabila Mohd Rizal Fahmi Abd Rosid mensia-sia peluang terbuka dengan menanduk liar sepakan sudut yang diambil Mohd Norfarhan Muhammad pada m-55.

Kelantan sekali lagi kempunan untuk mendapatkan gol pertama apabila kuisan Muhd Badhri pada m-61 hanya beberapa inci melepasi palang pintu gol pasukan tuan rumah. Sementara Indra Putra turut terlepas peluang untuk menjaringkan gol pada m-65 apabila tandukannya sedikit tersasar sebelah kiri pintu gol Kedah.

Indra Putra sekali meniti detik kehampaan untuk menjaringkan gol apabila tampanannya pada m-70 hasil hantaran silang Mohd Norfarhan diselamatkan dua kali oleh Mohd Helmi Eliza.

Sementara Kedah turut memperolehi peluang menjaringkan gol pada m-75 kali ini menerusi rembatan jarak jauh Fiqri Md Isa tetapi terus ke dakapan Khairul Fahmi.

Biarpun dilihat menguasai perlawanan sehingga wisel penamat, namun barisan pemain Kelantan gagal menterjemahkan dalam bentuk jaringan memaksa kedua-dua pasukan sekadar berpuas hati seri tanpa jaringan sambil perhitungan 90 minit di Kota Bharu pada Sabtu ini bakal menentukan pasukan mana yang bakal layak ke pentas perlawanan akhir Piala Malaysia musim ini.

Kesebelasan utama pemain :

KELANTAN : Khairul Fahmi Che Mat, Mohd Farisham Ismail, Azizi Matt Rose (S Subramaniam)(Mohd Daudsu Jamaluddin), Mohd Rizal Fahmi Abd Rosid, Zairul Fitree Ishak, Muhd Badhri Radzi, Indra Putra Mahayuddin (KP), Mohd Shakir Shaari (Khairan Eroza Razali), Mohd Norfarhan Muhammad, Hairuddin Omar, dan Akmal Rizal Ahmad Rakhli.

Formasi : 4-5-1

KEDAH : Mohd Helmi Eliza Elias, Shahril Faizal Ahmad Sharifuddin, Shafizan Hashim, Mohd Azmi Muslim (Muhd Aminuddin), Mohamad Rozaidi Abdul Rahim (Wan Arshraf Wan Ali), Fiqry Md Isa, Shahrulnizam Mustapa, Mohamad Faizal Abu Bakar, Ahmad Fauzi Shaari (KP) (Hatapon Bun Nan), Baddrol Bakhtiar, dan Mohd Khyril Muhymeen Zamri.

Saturday, December 5, 2009

Busy!!!!!!!


Busy..! Busy..! Busy..!
untill end of this year!

Monday, November 23, 2009

Angin!!

Mood Monday yang spoil...................................................!

kenapa kiter harus menanggung akibat atas kebodohan dan kebengongan orang lain!!

xsuke!!

10 Things to Manage Your Stress

I am finding that I need to "destress" these days. I think it may be post holiday stress or the winter blues, but stress none the less. Here are a few things that I have researched that may help if you are feeling a little jacked up:

1. Heal yourself: We hear this over and over BUT it's the truth; exercise, a healthy diet, regular sleep, moderate to minimal alcohol intake, and no smoking will make you feel less stressed.

2. Get organized: Physical clutter reminds us of things that need to be done and that's stressful. Remove your physical clutter and you'll eradicate your mental clutter, plus you'll feel energized. Please go to http://topten.org/public/AG/AG306.html for a simple organizing solution that will work on any space.

3. Set boundaries: Boundaries act as a filter to keep you safe from the hurtful behavior of others while allowing in the love, support and nurturing actions we all need. Set your boundaries by: (a) determining what others cannot do to you or in your presence and (b) sharing this information respectfully with anyone who is stepping over one of your boundaries.

4. Take time for yourself: Put together a list of all the things you love to do but haven't regularly made time to do. Put your list in priority order and enter the top five to seven items into your daily calendar. Your list may include things as simple as journaling, reading a great book, taking a bubble bath, yoga, etc. You'll be more successful getting to these activities when you give them a time and place on your calendar.

5. Be positive: William James, the father of modern psychology said, "The greatest discovery of my generation is that man can alter his life simply by altering his attitude of mind." In other words, what you say and what you tell yourself impact the present and create your future. Love yourself and use the power of positive words, pleasing thoughts and affirming beliefs to live the life you want to live.

6. Work in a career you love: If you're like most people, you spend the majority of your waking hours at work. You'll know you're in the right profession when: you wake up anxious to go to work, you want to do your best daily, and you know your work is important.

7. Surround yourself with a supportive community: You are who you spend time with. Hang out with people who love and accept you just the way you are, are interested in you (not what you can do for them), lift you up (not wear you down), solve problems quickly, don't gossip or complain, and know how to have fun. Anything is possible with the right support.

8. Learn to say, "No.": We've all been influenced by people in our life who tell us we should do this or we ought to do that. As a result, we may end up living a life that others have decided for us versus living the life we want. So, the next time you think of something you ought to do or someone else suggests you should do, take a breath and ask yourself if it's something you want to do. If not, just say, "no" or "no thank you." When you say no to things you don't care to do, you are saying yes to you and this will free up your time and energy for the things you choose to do. Bottom line - you'll be happier.

9. Zap tolerations: A toleration is something that irritates you and drains your energy because it needs to be done, fixed, removed, or changed. If you're like most people you may be tolerating 100 or more things! Put together a list of all the things that bug you, e.g. a dripping faucet, money concerns, your weight, shopping and running errands, not enough time, computer files out of control, your hair, a room that needs to be painted, etc. When your list is complete, group like items and see if one solution will eliminate multiple tolerations. For example, if you have piles of clothing in each bedroom, dirty windows and dust bunnies on your floor, hiring a housekeeper will zap all three tolerations. Line up a housekeeper, today. Then, commit to spending a chunk of time each week to zap your other tolerations. If you have a toleration that you don't have the skill or know-how to fix, consider calling an expert or seek out a skilled professional to trade services with.

10. Get your needs met: A "need" is not an option, it is something you must have to function fully. It is differentiated from a "want" in that a want is optional. Unmet needs can drive you to distraction and worse. Determine what needs you have that aren't being met, if any, and then take the appropriate action to get them fulfilled. Example: If you've taken a big hit and are going through a career transition, ask a good friend to call you two or three times a week to check in with you and give you support. Other options include calling your own voice mail and leaving supportive messages or hiring a coach who specializes in career transitions. When you acknowledge and satisfy your needs, you will be free to focus on other areas of your life.

If you want to be happier and more successful, focus on the things you have the power to control.- Pam N. Woods (ezine articles)



Wednesday, November 18, 2009

Hujan di Kuala Lumpur

Beginilah keadaan ..dah hampir seminggu, hujan petang di sini ..pic diambil di tepi tingkap di kala keboringan malas nak buat kerja (harap-harap bos x baca) hehehe


13:46pm

13:56pm

14:06pm

14:10pm

Monday, November 16, 2009

Kek Durian

Last Thursday, birthday Kak Siti staff kat PDP, kiterang dah celebrate on Friday dah hari ni Kak Siti telah menempah 2 biji kek durian...hehehe..kalo eisha ada confirm pengsan... ingatkan kat SR jer ada kek durian...


Kek ini memang sedap!


Kepada 'antu-antu' durian, silalah mencuba (sila abaikan background belakang)


ditempah dari Narrizan Bakers,
saper2 yang tinggal area PJ,tau kot


harga berpatutan


sungguh enak menjamu selera di waktu ketiadaan Big Boss



Tuesday, November 10, 2009

EcoWarrior Tree Planting Event

Date: 7 Nov 2009
Time: 8:00 am - 12:00 pm
Location: Raja Musa Forest Reserve (in the NSPSF)North Selangor

The organisers of this tree planting day are :
Global Environment Centre
Selangor State Forestry Department
Eco Warriors

Rehabilitation work at the Raja Musa Forest Reserve. Target is to plant 5,000 Mahang seedlings.


pic credit to Lu Chen Pin